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Shelby Yaceczko
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IBS is a common condition impacting millions of people, characterized cramping, bloating, and a host of other gastrointestinal complaints. This Aivio provides n-depth education, including identifying and avoiding triggers, nutritional advice, and possible treatment options.
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Expertly designed to help learners get the maximum benefit of good, healthy, sleeping habits and to educate on the power of mindfulness. Alone or as part of our 5-part "Healthy Living Bundle", this guide to sleep and mindfulness is a perfect addition to any corporate benefits package or employee / student life program. Learners are able to ask questions and get real-time answers to help them develop the skills for a healthier, happier, future.
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Our "Get Moving" Aivio inspires patients to find fun ways to adopt healthy, consistent, forms of physical activity safely. Alone or as part of our 5-part "Healthy Living Bundle", this guide to improving physical activity is a perfect addition to any corporate benefits package or employee / student life program. Learners are able to ask questions and get real-time answers to help them develop the skills for a healthier, happier, future.
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Expertly authored by one of the brightest minds in nutrition from UCLA Health & Keck Hospital of USC, the "Nutrition Basics" Aivio is packed with information. Alone or as part of our 5-part "Healthy Living Bundle", this guide to the building blocks of life (food!) is a perfect addition to any corporate benefits package or employee / student life program. Learners are able to ask questions and get real-time answers to help them develop the skills for a healthier, happier, future.
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Weight management is a vital part of every life on earth with more than half of chronic conditions directly related to being overweight. This expertly-authored Aivio will share tips and best practices on the skill of healthy weight management. Alone or as part of our 5-part "Health Living Bundle" - Weight management is a perfect addition to any healthy lifestyle.
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Expertly designed to help learners understand the important skill of Meal Planning. Alone or as part of our 5-part "Healthy Living Bundle", this Meal Planning 101 guide is a perfect addition to any corporate benefits package or employee / student life program. Learners are able to ask questions and get real-time answers to help them develop the skills for a healthier, happier, future.